Bio calcium cruise


Calcium is the most abundant mineral in the body, about 99% of the calcium in the body is stored in the bones and teeth, and the rest is stored in the blood. The main function of calcium is to form bones and teeth and maintain their health. Calcium is also responsible for many metabolic functions, including nerve signaling, muscle contraction, and keeping the heart muscle functioning properly. Vitamin D is indispensable in the process of calcium absorption and mode of action. A lack of vitamin D in the body can reduce the strength and density of bones, leading to joint pain.

Bone mass grows rapidly in childhood and adolescence, reaching a steady peak at age 30, and then slowly losing it with age. Once the bone mass is lost, it cannot be replaced. Therefore, before the age of 30, we should pay an effort to increase calcium absorption and increase the peak of bone mass. After the age of 30, supplementation should be recommended to strengthen the bones and delay the loss. In women after menopause, the secretion of estrogen decreases, which reduces calcium absorption and increases the required calcium intake.

BLACKMORES® Bio Calcium contains 500 mg calcium and 200 IU vitamin D3.

  • Replenish the nutrients needed for bones, help prevent bone loss, strengthen bones and teeth
  • Add vitamin D3 to help calcium and phosphorus absorption
  • Increase muscle strength and improve mobility, especially for the elderly who are prone to falls
  • Calcium requirements increase greatly during pregnancy, and calcium supplementation can help reduce postpartum osteoporosis and help fetal development
  • Lactose intolerance, caffeine, carbonated drinks, and high-salt diets can increase the risk of calcium deficiency and require additional daily calcium supplementation
  • Suitable for: elderly who concerned about bone health, people with lactose intolerance, decreased muscle strength, pregnant women and lactating mothers, middle-aged and menopausal women

Active ingredients per serving

Calcium carbonate

500 mg


200 UI


Adults - Take 1 tablet once a day, or as professionally prescribed. Take with food.