Multi B cruise


The B vitamins are a group of water-soluble vitamins commonly found together in foods. The B group vitamins play an essential role in the metabolic processes of all living cells by serving as coenzymes in the metabolism of carbohydrates, proteins and fats to produce energy. Also, the normal function and maintenance of the nervous system relies on the presence of the B group vitamins for the production of hormones and neurotransmitters.

Water soluble vitamins are not stored by the body in large amounts, therefore regular consumption of these vitamins in the diet is necessary. Various situations may increase the need for the B vitamins above that which can be provided by a normal diet. For example, stress increases the requirements for the vitamin B group. Overindulgence in alcohol can also affect the absorption and use of the B group vitamins, especially vitamin B1 and folic acid.


  • Each capsule contains 8 types of B vitamins
  • Added choline and inositol to help the body form lecithin to help emulsify and break down fat
  • Replenishes the B vitamins that the body loses when dealing with stress
  • Helps restore energy and maintain normal energy metabolism
  • Maintains the normal functioning of the nervous system
  • Suitable for: People with imbalanced diets and those who get tired easily

Active ingredients per tablet

Thiamine nitrate
(Vitamin B1)

7.5 mg

(Vitamin B2)

8.5 mg

(Vitamin B3)

60 mg

Calcium pantothenate
(Vitamin B5)

20 mg

Pyridoxine hydrochloride
(Vitamin B6)

10 mg

(Vitamin B12)

10 mcg


50 mcg

Folic acid

200 mcg

Choline bitartrate

50 mg


50 mg


Adults - Take 1 tablet once a day, or as professionally prescribed. Take with food.