Supplement the inadequate nutrients from imbalanced diet. one-a-day formula with 20 essential nutrients
According to the 2020 figures from the Centre for Health Protection, more than 90% of Hong Kong people have insufficient daily intake of fruits and vegetables*, with an average of less than 3 servings of fruits and vegetables per day, which is lower than the WHO recommended 5 servings of fruits and vegetables. Hong Kong people live a fast-paced life, and they are used to dine out and takeaway. Among them, the habit of eating more meat and less vegetables, and deep-fried oily food will easily lead to inadequate nutrient intake. This will lead to the reduction of vitamins and minerals, and over time will lead to fatigue, bone loss, poor complexion, etc., and even increase the risk of chronic diseases. So having enough to eat does not necessarily mean having enough nutrition.
*CHP "2018-2019 Health Behavior Survey Report"
BLACKMORES® Multivitamins + Minerals:
5000 IU (1500 mcg)